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Objective: This study sought to correlate the anthropometric and functional variables, and exercise habits in a group of el­derly adults who regularly attend exercise programs.

Method: participation of 217 subjects between 60 and 85 years of age, from 13 regions of Colombia. Anthropometric and functional assessment was conducted as a questionnaire on exercise habits.

Results: negative correlations were shown between exercise habits and body fat and positive correlations between hand strength and VO2 max. (r = 0.4), age was negatively associated to functional variables.

Conclusions: The functional capacity is influenced by increased age and body fat. With higher frequencies of physical exer­cise, VO2 max. and strength improved, but less body fat was observed.

 


 

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Received 2011-12-13
Accepted 2012-09-11
Published 2012-09-28